Do you ever feel like your work life has consumed all of your available time and energy? Are you looking for a healthy way to take a break from the digital world? If so, the Switch Off Journal Canva Template is perfect for you!
With this product, you can easily set aside time for yourself to undertake restorative and mindful activities to promote self-care and be guided to organize your unload your thoughts.
The Switch Off Journal Template was developed with you in mind, professionals in the digital marketing industry, who understand how difficult staying away from social media and other digital distractions can be.
This journal includes pages that are designed to help you unwind, decompress, organize and process your thoughts in minute detail. It’s the ultimate tool for anyone who works heavily online or needs to take a break from demanding digital work – even if it's just 30-45 minutes a day.
So if you’re ready to prioritize self-care and give yourself much-needed breaks from the online world, get this journal template. Your mind will thank you!
- Quick Log
- Things To Make My Switch Off Nicer
- Digital Detox Journal
- During Digital Detox
- Preventing A Relapse
- Benefits of This Detox
